Viking Cast Iron is a natural addition to the Viking kitchen, maximizing the performance of Viking stoves, and all stoves, by providing the natural heat retention required for roasting, braising, searing and more. Designed for efficiency, most cooking can be done on low to medium heat. Viking Cast Iron will distribute and retain the heat evenly, allowing the pan to reach and maintain ideal cooking temperatures with lower energy requirements. Conversely, Cast Iron holds cold temperatures equally well for food storage and serving or preparing cold recipes.The Reversible Grill/Griddle is a non-enamel productand has been pre-seasoned during production so thatit is ready for your first use. Additional pre-seasoningtreatment is not required for first use. Viking Cast Iron is safe for use on the stove, the grill, and in the oven, while being elegant enough to take directly to the table for serving.