Avoid being caught unprepared and make sure you have the 1-Person Emergency Kit on hand at home, at school and at the office. The easy-to-carry backpack provides a great emergency kit solution while remaining compact and lightweight. Each kit contains enough emergency supplies to sustain one person for three days. The three basic essentials, as recommended by the American Red Cross, are in every handy backpack. Store it wherever it can be easily accessed in an emergency. It contains one 2400-calorie food bar (5-year shelf life), six 4.225 oz. emergency water pouches (5-year shelf life), one emergency blanket, one 12-hour emergency light stick, one disposable dust mask, 2 nitrile gloves, one emergency whistle, one emergency poncho, one packet of pocket tissues, one emergency communication plan / contact form, one 18-piece first aid kit and one backpack. The 18-piece first aid kit contains 3 antiseptic cleansing wipes, one triple antibiotic ointment packet, 2 ibuprofen tablets, one butterfly bandage, 5 medium bandages, 5 junior bandages and one first aid guide.