Enhance Your Comfort with the Adjustable Footrest Reduce strain on your back and legs while promoting better blood flow and improved circulation with this adjustable footrest. Designed to elevate your sitting experience, this footrest offers various height options for maximum comfort and relief. By achieving proper foot elevation, you can alleviate swelling in the limbs, ankles, and feet, as well as aid in spinal alignment. The center of the footrest features massage rollers that target the soles of your feet, providing a relaxing massage while you sit. The outer sides of the footrest are textured to prevent slipping, ensuring a secure footing. Additionally, the platform allows you to tilt the surface, keeping your leg and foot muscles active and engaged. This footrest makes an excellent gift for students. It will alleviate the discomfort that often comes with long study sessions, allowing them to focus and study more effectively. Measuring 18 in. long by 13 in. W and with a H range of 3.5 to 6.75 in. (45.72 x 33.02 x 8.89-17.14 cm), our footrest is compact and lightweight, weighing just 4.4 lbs (2 kgs). Color: Black. Material: Plastic.