The perfect paddle board to fit all skill levels and an excellent choice for Sup Yoga Enthusiasts, SUP Fishing, Recreational Paddlers, Kids or carrying extra passengers or furry friends. With your kid or dog, even yourself, take this board, explore a flat water, paddling around the placid lakes, cruising on calm river runs, tracking alongside the coast, relaxing yourself by doing yoga or just loll down to sunbathe, mediate, listen to the trickling of the water quietly. Benefit you can get: Full body workout from head to toe, Balance, strength, endurance, co-ordination, flexibility and core stability, cardiovascular workout, low impact. It feels like you're standing on an exercise ball, swimming and cycling at the same time, above all, it's a fun workout.